{"id":3958,"date":"2023-09-02T10:58:02","date_gmt":"2023-09-02T01:58:02","guid":{"rendered":"https:\/\/trairy.jp\/media\/?p=3958"},"modified":"2023-09-02T10:58:02","modified_gmt":"2023-09-02T01:58:02","slug":"%e4%bb%a3%e6%9b%bf%e8%82%89%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%81%a8%e4%be%8b11%e5%80%8b%ef%bc%81%e8%82%89%e3%81%ae%e4%bb%a3%e3%82%8f%e3%82%8a%e3%81%ab%e3%81%aa%e3%82%8b%e9%a3%9f%e6%9d%90%e3%83%bb%e5%a4%a7","status":"publish","type":"post","link":"https:\/\/trairy.jp\/media\/archives\/3958","title":{"rendered":"\u4ee3\u66ff\u8089\u306e\u7a2e\u985e\u3068\u4f8b11\u500b\uff01\u8089\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u98df\u6750\u30fb\u5927\u8c46\u4ee5\u5916\u306f\uff1f"},"content":{"rendered":"

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\u4ee3\u66ff\u8089\u3068\u306f\uff1f<\/h2>\n

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\u4ee3\u66ff\u8089\u306e\u7a2e\u985e3\u3064<\/h2>\n

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\u2460\u690d\u7269\u6027\u4ee3\u66ff\u8089<\/h3>\n

\"\"
\n\u690d\u7269\u6027\u4ee3\u66ff\u8089\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3093\u3060\u690d\u7269\u3092\u52a0\u5de5\u3057\u3066\u8089\u306e\u3088\u3046\u306b\u3057\u305f\u3082\u306e<\/span>\u3067\u3059\u3002<\/p>\n

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\u2461\u57f9\u990a\u8089<\/h3>\n

\"\"
\n\u57f9\u990a\u8089\u3068\u306f\u3001\u52d5\u7269\u306e\u7b4b\u8089\u7d30\u80de\u3092\u5c11\u91cf\u53d6\u308a\u51fa\u3057\u3001\u57f9\u990a\u6db2\u306b\u6f2c\u3051\u3066\u4f53\u5916\u3067\u80b2\u3066\u308b\u8089\u306e\u3053\u3068<\/span>\u3092\u6307\u3057\u307e\u3059\u3002\u30af\u30ea\u30fc\u30f3\u30df\u30fc\u30c8\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

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\u2462\u5fae\u751f\u7269\u767a\u9175\u8089<\/h3>\n

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\n

\u95a2\u9023\u8a18\u4e8b<\/p>\n

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\u4ee3\u66ff\u8089\u306e\u5177\u4f53\u4f8b11\u500b<\/h2>\n

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1. \u5927\u8c46\u30df\u30fc\u30c8<\/h3>\n

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\uff3c\u4eba\u6c17\u306e\u30d7\u30e9\u30f3\u30c8\u30d9\u30fc\u30b9\u30fb\u30bd\u30fc\u30bb\u30fc\u30b8\uff0f
\n
\nAmazon\u3067\u8a73\u7d30\u3092\u898b\u308b<\/a><\/center><\/p>\n

2. \u8c46\u8150<\/h3>\n

\u65e5\u672c\u4eba\u304c\u4ee3\u66ff\u8089\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u306b\u306f\u3001\u8c46\u8150\u3067\u3042\u308c\u3070\u306a\u3058\u307f\u304c\u6df1\u304f\u96e3\u6613\u5ea6\u306f\u4f4e\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u5927\u8c46\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u8cea\u304c\u3088\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u52a0\u5de5\u54c1\u3067\u3042\u308b\u8c46\u8150\u3082\u305f\u3093\u3071\u304f\u8cea\u306e\u8cea\u304c\u3088\u3044\u306e\u3067\u3001\u8089\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n

\u7d79\u8c46\u8150\u3088\u308a\u3082\u6728\u7dbf\u8c46\u8150\u306e\u65b9\u304c\u98df\u611f\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u98df\u611f\u306f\u8089\u3068\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u51b7\u51cd\u3059\u308b\u3053\u3068\u3067\u98df\u611f\u3092\u8089\u306b\u8fd1\u3065\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

3. \u9ad8\u91ce\u8c46\u8150<\/h3>\n

\u9ad8\u91ce\u8c46\u8150\u306f\u8c46\u8150\u3092\u51cd\u3089\u305b\u30011\u304b\u6708\u9593\u719f\u6210\u3055\u305b\u305f\u306e\u3061\u4e7e\u71e5\u3055\u305b\u3066\u4f5c\u3089\u308c\u307e\u3059\u3002\u305d\u307c\u308d\u306b\u3057\u3066\u3082\u3001\u63da\u3052\u3066\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u8c46\u8150\u3088\u308a\u3082\u8089\u3068\u98df\u611f\u304c\u8fd1\u3044\u70b9\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n

\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3067\u3042\u308b\u305f\u3081\u3001\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u751f\u6d3b\u3092\u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3002<\/p>\n

\u9244\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u65e5\u672c\u4eba\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3082\u6442\u53d6\u53ef\u80fd\u3067\u3059\u3002\u52a0\u5de5\u306b\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u8c46\u8150\u3068\u6bd4\u3079\u308b\u3068\u5c11\u3057\u9ad8\u4fa1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

4. \u30b0\u30eb\u30c6\u30f3\u30df\u30fc\u30c8<\/h3>\n

\u30b0\u30eb\u30c6\u30f3\u30df\u30fc\u30c8\u306f\u540d\u524d\u306e\u901a\u308a\u5c0f\u9ea6\u30b0\u30eb\u30c6\u30f3\u3092\u52a0\u5de5\u3057\u3066\u4f5c\u3089\u308c\u308b\u98df\u54c1\u3067\u3059\u3002\u5143\u3005\u306f\u65e5\u672c\u304c\u767a\u7965\u306e\u98df\u54c1\u3067\u3042\u308a\u3001\u65e5\u672c\u3067\u306f\u6b63\u86cb(\u30bb\u30a4\u30bf\u30f3)\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6d77\u5916\u3067\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u306e\u65b9\u3005\u306b\u6ce8\u76ee\u3055\u308c\u3066\u6d41\u884c\u308a\u3001\u65e5\u672c\u3078\u9006\u8f38\u5165\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u8102\u8cea\u304c\u5c11\u306a\u304f\u6b6f\u3054\u305f\u3048\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u5473\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u4e0b\u5473\u3092\u3064\u3051\u3066\u98df\u3079\u308b\u3068\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u30b9\u30d1\u30a4\u30b9\u306a\u3069\u3092\u52a0\u3048\u308b\u3068\u3088\u308a\u8089\u306b\u8fd1\u3044\u98df\u5473\u306b\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

5. \u30c6\u30f3\u30da<\/h3>\n

\u30c6\u30f3\u30da\u306f\u5927\u8c46\u3092\u30c6\u30f3\u30da\u83cc\u3067\u767a\u9175\u3055\u305b\u305f\u3001\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u767a\u7965\u306e\u98df\u54c1\u3067\u3059\u3002<\/p>\n

\u7d0d\u8c46\u83cc\u3067\u767a\u9175\u3055\u305b\u3066\u4f5c\u3089\u308c\u308b\u7d0d\u8c46\u3068\u4f3c\u305f\u98df\u54c1\u3067\u3059\u304c\u3001\u7d0d\u8c46\u3068\u9055\u3063\u3066\u306b\u304a\u3044\u3084\u5473\u306b\u30af\u30bb\u304c\u5c11\u306a\u304f\u3001\u7d0d\u8c46\u3088\u308a\u3082\u98df\u3079\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6599\u7406\u3067\u306f\u7518\u8f9b\u304f\u5473\u4ed8\u3051\u3057\u305f\u308a\u3001\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u306e\u30d1\u30c6\u306b\u306a\u3063\u305f\u308a\u3082\u3057\u307e\u3059\u3002\u6599\u7406\u3060\u3051\u3067\u306a\u304f\u548c\u83d3\u5b50\u3084\u30b1\u30fc\u30ad\u306b\u3082\u4f7f\u7528\u53ef\u80fd\u3067\u7528\u9014\u304c\u5e83\u3044\u306e\u3082\u5229\u70b9\u3067\u3059\u3002<\/p>\n

\u5927\u8c46\u7531\u6765\u3067\u305f\u3093\u3071\u304f\u8cea\u306e\u8cea\u3082\u9ad8\u304f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n

6. \u9ed2\u8c46<\/h3>\n

\u9ed2\u8c46\u306f\u5927\u8c46\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u5225\u540d\u306f\u9ed2\u5927\u8c46\u3067\u3059\u3002\u5927\u8c46\u3068\u540c\u69d8\u306b\u305f\u3093\u3071\u304f\u8cea\u306e\u8cea\u306f\u9ad8\u304f\u3001\u9ec4\u8272\u3044\u5927\u8c46\u3068\u9055\u3044\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u9ed2\u8c46\u3092\u716e\u305f\u969b\u306b\u767a\u751f\u3059\u308b\u6ce1\u306b\u3082\u6804\u990a\u304c\u3042\u308a\u3001\u6210\u5206\u306f\u30b5\u30dd\u30cb\u30f3\u3067\u3059\u3002\u30b5\u30dd\u30cb\u30f3\u306b\u3082\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u9178\u5316\u3057\u305f\u4f53\u3092\u9084\u5143\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

\u98df\u7269\u7e4a\u7dad\u3082\u591a\u304f\u3001100g\u3042\u305f\u308a19.2g\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4fbf\u79d8\u3092\u4e88\u9632\u3057\u6bd2\u7d20\u3092\u901f\u3084\u304b\u306b\u6392\u51fa\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u7f8e\u808c\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

7. \u3072\u3088\u3053\u8c46<\/h3>\n

\u3072\u3088\u3053\u8c46\u306e\u540d\u524d\u306f\u9ec4\u8272\u304f\u5168\u4f53\u7684\u306b\u4e38\u3044\u5f62\u3067\u5c11\u3057\u5c16\u3063\u305f\u90e8\u5206\u3092\u6301\u3061\u3001\u3072\u3088\u3053\u306e\u304f\u3061\u3070\u3057\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\u3002\u30ac\u30eb\u30d0\u30f3\u30be\u30fc\u3068\u3044\u3046\u5225\u540d\u3082\u8033\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u8c46\u985e\u7279\u6709\u306e\u8c46\u81ed\u3055\u3084\u30af\u30bb\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u6599\u7406\u306e\u7528\u9014\u304c\u5e83\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\u4e3b\u6210\u5206\u306f\u7cd6\u8cea\u3067\u3001\u307b\u304f\u307b\u304f\u3068\u3057\u305f\u98df\u611f\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u3067\u3042\u308b\u305f\u3081\u3001\u7cd6\u8cea\u304c\u591a\u304f\u3066\u3082\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u306b\u304f\u3044\u4f4eGI\u98df\u54c1\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3082\u8c4a\u5bcc\u3067\u4ee3\u66ff\u8089\u3068\u3057\u3066\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

8. \u3048\u3093\u3069\u3046\u8c46<\/h3>\n

\u3048\u3093\u3069\u3046\u8c46\u306f\u5b8c\u5168\u306b\u719f\u3057\u305f\u72b6\u614b\u3067\u53ce\u7a6b\u3055\u308c\u305f\u8c46\u3067\u3059\u3002\u672a\u719f\u306a\u3046\u3061\u306b\u53ce\u7a6b\u3055\u308c\u305f\u8c46\u306f\u30b0\u30ea\u30f3\u30d4\u30fc\u30b9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4e3b\u306b\u30a2\u30e1\u30ea\u30ab\u3084\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u306f\u3048\u3093\u3069\u3046\u8c46\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u4e3b\u539f\u6599\u3068\u3057\u305f\u4ee3\u66ff\u8089\u304c\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u3002\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u306e\u65b9\u3005\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u3068\u3059\u308b\u91cf\u8ca9\u5e97\u304c\u4e2d\u5fc3\u3067\u3059\u3002<\/p>\n

\u73fe\u6642\u70b9\u3067\u306f\u5927\u8c46\u3068\u4e26\u3073\u3001\u690d\u7269\u6027\u4ee3\u66ff\u8089\u306e\u4ee3\u8868\u683c\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3084\u9244\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b28\u54c1\u76ee\u306b\u8a72\u5f53\u3057\u306a\u3044\u9b45\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

9. \u30ec\u30f3\u30ba\u8c46<\/h3>\n

\u30ec\u30f3\u30ba\u8c46\u306f\u65e5\u672c\u3067\u306f\u99b4\u67d3\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6d77\u5916\u3067\u306f\u30ab\u30ec\u30fc\u3001\u30b9\u30fc\u30d7\u306a\u3069\u306b\u65e5\u5e38\u7684\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u306e\u591a\u3044\u8c46\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u3072\u3089\u8c46\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n

\u65e5\u672c\u540d\u306e\u901a\u308a\u5e73\u305f\u3044\u5f62\u3067\u3001\u5927\u304d\u3055\u3082\u5c0f\u3055\u3044\u305f\u3081\u706b\u304c\u901a\u308a\u3084\u3059\u304f\u8abf\u7406\u3057\u3084\u3059\u3044\u306e\u3082\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n

\u4ee3\u66ff\u8089\u3068\u3057\u3066\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\u3082\u5341\u5206\u3067\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u306b\u3082\u6700\u9069\u3067\u3059\u3002100g\u3042\u305f\u308a20g\u5f31\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6700\u5927\u306e\u7279\u5fb4\u306f\u8c46\u985e\u306e\u4e2d\u3067\u3082\u9244\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002100g\u4e2d\u306b9.0mg\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

10. \u9ea9\uff08\u3075\uff09<\/h3>\n

\u9ea9\uff08\u3075\uff09\u306f\u6c34\u3068\u5c0f\u9ea6\u7c89\u3092\u6df7\u305c\u3066\u30b0\u30eb\u30c6\u30f3\u3092\u4f5c\u308a\u3001\u713c\u3044\u3066\u4f5c\u308b\u305f\u3081\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n

\u65e5\u672c\u3067\u306f\u304a\u306a\u3058\u307f\u306e\u98df\u54c1\u3067\u3059\u304c\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u6750\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u9ea9\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30fb\u713c\u304d\u9ea9\uff1a\u5c0f\u9ea6\u7c89\u3068\u6c34\u3092\u6df7\u305c\u3066\u713c\u304f
\n\u30fb\u751f\u9ea9\uff1a\u3082\u3061\u7c89\u3068\u6c34\u3092\u6df7\u305c\u3066\u8339\u3067\u308b\u30fb\u84b8\u3059<\/p>\n

\u91cf\u8ca9\u5e97\u3067\u3088\u304f\u898b\u304b\u3051\u308b\u9ea9\u306f\u751f\u9ea9\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u713c\u304d\u9ea9\u306f\u716e\u7269\u3084\u6c41\u7269\u306b\u5165\u308c\u308b\u3001\u751f\u9ea9\u306f\u713c\u304f\u30fb\u63da\u3052\u308b\u98df\u3079\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

11. \u6606\u866b<\/h3>\n

\u690d\u7269\u6027\u7531\u6765\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3068\u3057\u3066\u6606\u866b\u306b\u3082\u6ce8\u76ee\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u4e00\u90e8\u5730\u57df\u3092\u9664\u304d\u99b4\u67d3\u307f\u304c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u98df\u7ce7\u5371\u6a5f\u3092\u6551\u3046\u98df\u6750\u3068\u3057\u3066\u6d3b\u8e8d\u3059\u308b\u53ef\u80fd\u6027\u3082\u3002<\/p>\n

\u4e2d\u3067\u3082\u30b3\u30aa\u30ed\u30ae\u306f\u6606\u866b\u98df\u3067\u306f\u30dd\u30d4\u30e5\u30e9\u30fc\u3067\u3059\u3002<\/p>\n

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