{"id":1812,"date":"2023-06-25T22:39:19","date_gmt":"2023-06-25T13:39:19","guid":{"rendered":"https:\/\/trairy.jp\/media\/?p=1812"},"modified":"2023-07-11T00:48:46","modified_gmt":"2023-07-10T15:48:46","slug":"%e3%82%aa%e3%83%bc%e3%83%88%e3%83%9f%e3%83%bc%e3%83%ab%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e6%ac%a0%e7%82%b97%e5%80%8b%ef%bc%81%e8%83%83%e3%81%8c%e3%83%a0%e3%82%ab%e3%83%a0%e3%82%ab","status":"publish","type":"post","link":"https:\/\/trairy.jp\/media\/archives\/1812","title":{"rendered":"\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6b20\u70b97\u500b\uff01\u5371\u967a\u6027\u30fb\u80c3\u304c\u30e0\u30ab\u30e0\u30ab\uff1f"},"content":{"rendered":"

\u203b\u7ba1\u7406\u6804\u990a\u58eb\u8cc7\u683c\u306e\u3042\u308b\u30e9\u30a4\u30bf\u30fc\u304c\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u6700\u8fd1\u4eba\u6c17\u3067\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3002\u4f53\u306b\u3088\u3044\u3068\u8033\u306b\u3059\u308b\u3051\u308c\u3069\u3001\u672c\u5f53\u304b\u3069\u3046\u304b\u6c17\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7b4b\u30c8\u30ec\u306b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u53d6\u308a\u5165\u308c\u305f\u3044\u3051\u308c\u3069\u3001\u3069\u306e\u3088\u3046\u306b\u98df\u3079\u305f\u3089\u3088\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u4eba\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u3064\u3044\u3066\u6b20\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u3001\u5065\u5eb7\u306e\u7dad\u6301\u30fb\u5897\u9032\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u7b4b\u30c8\u30ec\u5411\u3051\u306e\u98df\u3079\u65b9\u3084\u30ec\u30b7\u30d4\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u52b9\u679c\u7684\u306b\u98df\u3079\u308b\u65b9\u6cd5\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\uff1f<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\u3001\u3048\u3093\u9ea6\uff08\u3048\u3093\u3070\u304f\uff09\u3092\u8131\u7a40\u3057\u3066\u8abf\u7406\u3057\u3084\u3059\u304f\u52a0\u5de5\u3057\u305f\u3082\u306e\u3092\u610f\u5473\u3057\u307e\u3059<\/span>\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u65e5\u672c\u8a9e\u3067\u300c\u3048\u3093\u9ea6\u300d\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n

\u3048\u3093\u9ea6\u306f\u300c\u30aa\u30fc\u30c4\u9ea6\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u82f1\u8a9e\u3067\u30aa\u30fc\u30c4\u9ea6\u3092\u8868\u3059\u300cort\u300d\u3068\u98df\u4e8b\u306e\u300cmeal\u300d\u3092\u639b\u3051\u5408\u308f\u305b\u305f\u306e\u304c\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u8a9e\u6e90\u3067\u3059\u3002<\/p>\n

\u3048\u3093\u9ea6\u306f\u5168\u3066\u6f22\u5b57\u3067\u66f8\u304f\u3068\u300c\u71d5\u9ea6\u300d\u3068\u66f8\u304d\u3001\u6bbb\u306e\u5f62\u304c\u300c\u3064\u3070\u3081\u300d\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u306b\u7531\u6765\u3057\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\u539f\u6599\u3068\u306a\u308b\u3048\u3093\u9ea6\u3092\u98df\u3079\u3084\u3059\u304f\u52a0\u5de5\u3057\u305f\u3082\u306e\u3067\u3001\u65e5\u672c\u3067\u6d41\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e3\u7a2e\u985e\u3067\u3059\u3002<\/p>\n\n\n\n\n\n
\u30ed\u30fc\u30eb\u30c9\u30aa\u30fc\u30c4<\/span><\/td>\n\u3082\u307f\u6bbb\u3092\u53d6\u308a\u9664\u3044\u3066\u84b8\u3057\u3001\u30ed\u30fc\u30e9\u30fc\u3067\u8584\u304f\u5f15\u304d\u4f38\u3070\u3057\u3066\u304b\u3089\u713c\u304d\u7aaf\u3067\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u3082\u306e<\/span><\/td>\n<\/tr>\n
\u30af\u30a4\u30c3\u30af\u30aa\u30fc\u30c4<\/span><\/td>\n\u30ed\u30fc\u30eb\u30c9\u30aa\u30fc\u30c4\u3092\u3055\u3089\u306b\u7d30\u304b\u304f\u7c89\u7815\u3057\u305f\u3082\u306e<\/span><\/td>\n<\/tr>\n
\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30aa\u30fc\u30c4<\/span><\/td>\n\u30ed\u30fc\u30eb\u30c9\u30aa\u30fc\u30c4\u3092\u8abf\u7406\u3057\u3066\u4e7e\u71e5\u3055\u305b\u3001\u98df\u3079\u3084\u3059\u304f\u3057\u305f\u3082\u306e<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u304a\u7c73\u306e\u6804\u990a\u7d20\u306e\u9055\u3044<\/h2>\n

\u7cbe\u767d\u7c73100g\u3068\u30aa\u30fc\u30c8\u30df\u30fc\u30eb100g\u3092\u6bd4\u8f03\u3057\u305f\u8868\u3067\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3001\u7279\u306b\u9055\u3044\u306e\u5927\u304d\u3044\u6804\u990a\u7d20\u3092\u629c\u7c8b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7cbe\u767d\u7c73<\/strong><\/td>\n\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<\/strong><\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n342kcal<\/span><\/td>\n350kcal<\/span><\/td>\n<\/tr>\n
\u30ab\u30ea\u30a6\u30e0<\/span><\/td>\n89mg<\/span><\/td>\n260mg<\/span><\/td>\n<\/tr>\n
\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/td>\n5mg<\/span><\/td>\n47mg<\/span><\/td>\n<\/tr>\n
\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/span><\/td>\n23mg<\/span><\/td>\n100mg<\/span><\/td>\n<\/tr>\n
\u30ea\u30f3<\/span><\/td>\n95mg<\/span><\/td>\n370mg<\/span><\/td>\n<\/tr>\n
\u9244<\/span><\/td>\n0.8mg<\/span><\/td>\n3.9mg<\/span><\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad<\/span><\/td>\n0.5mg<\/span><\/td>\n9.4g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u51fa\u5178\uff1a\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868<\/p>\n

\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5927\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30ab\u30ea\u30a6\u30e0\u304b\u3089\u9244\u307e\u3067\u306e\u30df\u30cd\u30e9\u30eb\u985e\u3068\u98df\u7269\u7e4a\u7dad\u306f\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u306f\uff1f<\/h2>\n

\"\"
\n\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u4f53\u306b\u60aa\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u5065\u5eb7\u306e\u7dad\u6301\u30fb\u5897\u9032\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/span>\u3002<\/p>\n

\u6d88\u5316\u304c\u3086\u3063\u304f\u308a\u306a\u306e\u304c\u7279\u5fb4\u3067\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u30b9\u30d4\u30fc\u30c9\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3066\u4f53\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n

\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u30b9\u30d4\u30fc\u30c9\u3092\u793a\u3059\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08GI\u5024\uff09\u306f55\u3067\u3059\u300255\u4ee5\u4e0b\u306f\u300c\u4f4eGI\u98df\u54c1\u300d\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u3054\u306f\u3093\u306f76\u3067\u300170\u4ee5\u4e0a\u306f\u9ad8GI\u98df\u54c1\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u8178\u306e\u50cd\u304d\u3092\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n

\u98df\u7269\u7e4a\u7dad\u306b\u306f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3057\u3066\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u3059\u300c\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u3068\u3001\u8178\u5185\u7d30\u83cc\u306e\u3048\u3055\u306b\u306a\u3063\u3066\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u304f\u308c\u308b\u300c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3069\u3061\u3089\u3082\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6392\u51fa\u3059\u308b\u306f\u305f\u3089\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6b20\u70b97\u500b<\/h2>\n

\"\"<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u4f53\u306b\u826f\u3044\u98df\u3079\u7269\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u6b20\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

1. \u305d\u306e\u307e\u307e\u3060\u3068\u304a\u3044\u3057\u304f\u306a\u3044<\/h3>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3068\u56fa\u304f\u3001\u5473\u304c\u307b\u3068\u3093\u3069\u3057\u306a\u3044\u306e\u3067\u304a\u3044\u3057\u304f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u304a\u6e6f\u3067\u3075\u3084\u304b\u3057\u3066\u98df\u3079\u3066\u307f\u3066\u3082\u3001\u9ea6\u304c\u6301\u3064\u7279\u6709\u306e\u5473\u3092\u611f\u3058\u308b\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n

\u5473\u304c\u3064\u3044\u305f\u3082\u306e\u3082\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4ed6\u306e\u98df\u54c1\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u3068\u308b\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u679c\u7269\u3084\u306f\u3061\u307f\u3064\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u98df\u3079\u305f\u308a\u3001\u6599\u7406\u306b\u6df7\u305c\u3066\u98df\u3079\u305f\u308a\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n

\u21d2\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u304c\u307e\u305a\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/a><\/p>\n

2. \u304a\u3044\u3057\u304f\u98df\u3079\u308b\u306b\u306f\u8abf\u7406\u306e\u624b\u9593\u3068\u6642\u9593\u304c\u5fc5\u8981<\/h3>\n

\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u306b\u306f\u3001\u52a0\u71b1\u3084\u5473\u4ed8\u3051\u306a\u3069\u8abf\u7406\u306e\u624b\u9593\u3068\u6642\u9593\u304c\u5fc5\u8981<\/span>\u3067\u3059\u3002\u300c\u30aa\u30fc\u30d0\u30fc\u30ca\u30a4\u30c8\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u300d\u3068\u3044\u3063\u3066\u725b\u4e73\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u6df7\u305c\u3066\u4e00\u6669\u5bdd\u304b\u305b\u308b\u98df\u3079\u65b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u624b\u9593\u306f\u5c11\u306a\u3044\u3082\u306e\u306e\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f\u8abf\u7406\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u30ed\u30fc\u30eb\u30c9\u30aa\u30fc\u30c4\u306f\u706b\u304c\u901a\u308a\u306b\u304f\u3044\u306e\u3067\u3001\u3059\u3050\u306b\u98df\u3079\u305f\u3044\u5834\u5408\u306f\u30af\u30a4\u30c3\u30af\u30aa\u30fc\u30c4\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30aa\u30fc\u30c4\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u21d2\u7c21\u5358\u306b\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u5375\u7ca5\u30ec\u30b7\u30d4<\/a><\/p>\n

3. \u30c8\u30c3\u30d4\u30f3\u30b0\u3084\u4f5c\u308b\u5185\u5bb9\u306b\u3088\u3063\u3066\u6442\u308b\u6804\u990a\u7d20\u304c\u5de6\u53f3\u3055\u308c\u308b<\/h3>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u4f55\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u304b\u306b\u3088\u3063\u3066\u6442\u308b\u6804\u990a\u7d20\u304c\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u3088\u304f\u3042\u308b\u7d44\u307f\u5408\u308f\u305b\u3068\u3057\u3066\u679c\u7269\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u679c\u7269\u306b\u306f\u679c\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u4e0d\u5411\u304d\u3067\u3059\u3002<\/p>\n

\u304a\u83d3\u5b50\u306b\u6df7\u305c\u3066\u98df\u3079\u308b\u306e\u3082\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u7cd6\u8cea\u3068\u8102\u8cea\u3092\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u4f55\u3092\u76ee\u7684\u306b\u98df\u3079\u308b\u304b\u8003\u3048\u306a\u304c\u3089\u3001\u76ee\u7684\u306b\u3042\u3063\u305f\u98df\u6750\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n

4. \u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b<\/h3>\n

\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3059\u3050\u306b\u306f\u6d88\u5316\u3055\u308c\u306a\u3044<\/span>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u80c3\u8178\u3067\u306e\u6ede\u7559\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u305f\u3081\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u3066\u304b\u3089\u3059\u3050\u306b\u52d5\u3044\u305f\u5834\u5408\u306f\u80f8\u713c\u3051\u3092\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u7b4b\u30c8\u30ec\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u7279\u306b\u3001\u98df\u3079\u305f\u5f8c\u306b\u3059\u3050\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

5. \u4eba\u306b\u3088\u3063\u3066\u306f\u304a\u8179\u306e\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308b<\/h3>\n

\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u4e0b\u75e2\u306b\u306a\u3063\u305f\u308a\u4fbf\u79d8\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u304a\u8179\u306e\u5f31\u3044\u4f53\u8cea\u306e\u65b9\u306f\u4f53\u306b\u5408\u308f\u305a\u3001\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3057\u307e\u3046\u3068\u304b\u3048\u3063\u3066\u6d88\u5316\u4e0d\u826f\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n

\u4f53\u306b\u826f\u3044\u304b\u3089\u3068\u6700\u521d\u304b\u3089\u305f\u304f\u3055\u3093\u98df\u3079\u305a\u3001\u5c11\u91cf\u306e\u6442\u53d6\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u305f\u308a\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3057\u305f\u308a\u3059\u308b\u3068\u6d88\u5316\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u540c\u6642\u306b\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

6. \u72ec\u7279\u306e\u98df\u611f\u3067\u306a\u3058\u307f\u306b\u304f\u3044<\/h3>\n

\u6163\u308c\u306a\u3044\u3046\u3061\u306f\u72ec\u7279\u306e\u98df\u611f\u304c\u6c17\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u98df\u611f\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30fb\u30ed\u30fc\u30eb\u30c9\u30aa\u30fc\u30c4\u306f\u52a0\u71b1\u3059\u308b\u3068\u30d7\u30c1\u30d7\u30c1\u3068\u3057\u305f\u98df\u611f
\n\u30fb\u30af\u30a4\u30c3\u30af\u30aa\u30fc\u30c4\u306f\u30cd\u30d0\u30cd\u30d0\u3057\u305f\u98df\u611f
\n\u30fb\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30aa\u30fc\u30c4\u305d\u306e\u307e\u307e\u4f7f\u3046\u3068\u30b6\u30af\u30b6\u30af\u3057\u305f\u98df\u611f<\/p>\n

\u81ea\u5206\u597d\u307f\u306e\u98df\u611f\u306e\u7a2e\u985e\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u4f55\u3092\u4f5c\u308b\u304b\u306b\u3088\u3063\u3066\u4f7f\u3044\u5206\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

7. \u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u307f\u3067\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u308b<\/h3>\n

\u4f53\u306b\u3088\u3044\u3068\u805e\u304f\u3068\u540c\u3058\u98df\u6750\u3070\u304b\u308a\u98df\u3079\u304c\u3061\u3067\u3059\u304c\u3001\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3068\u308c\u305a\u3001\u304b\u3048\u3063\u3066\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u304c\u30de\u30a4\u30ca\u30b9\u306b\u306f\u305f\u3089\u304d\u3001\u6d88\u5316\u4e0d\u826f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u7279\u306b\u305f\u3093\u3071\u304f\u8cea\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u305d\u308c\u3092\u88dc\u3046\u3088\u3046\u306a\u98df\u54c1\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3067\u80c3\u304c\u30e0\u30ab\u30e0\u30ab\u3059\u308b\uff1f<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u3066\u80c3\u304c\u30e0\u30ab\u30e0\u30ab\u3059\u308b\uff11\u756a\u5927\u304d\u306a\u8981\u56e0\u306f\u3001\u6d88\u5316\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u6d88\u5316\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u80c3\u306e\u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u3001\u3059\u3050\u306b\u6a2a\u306b\u306a\u3063\u305f\u308a\u52d5\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u80c3\u306e\u5165\u53e3\u306e\u7c98\u819c\u304c\u306a\u3044\u90e8\u5206\u306b\u80c3\u9178\u304c\u89e6\u308c\u3084\u3059\u304f\u80f8\u3084\u3051\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u65e9\u98df\u3044\u3084\u98df\u3079\u904e\u304e\u3082\u539f\u56e0\u306e\uff11\u3064\u3067\u3059\u3002\u65e9\u98df\u3044\u3092\u305b\u305a\u98df\u6750\u3092\u3057\u3063\u304b\u308a\u565b\u3080\u3053\u3068\u3067\u3042\u308b\u7a0b\u5ea6\u306f\u5148\u306b\u6d88\u5316\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u80c3\u3067\u6d88\u5316\u3059\u308b\u6642\u9593\u306e\u77ed\u7e2e\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u8179\u516b\u5206\u76ee\u306b\u3059\u308c\u3070\u98df\u3079\u7269\u3067\u80c3\u304c\u3044\u3063\u3071\u3044\u306b\u306a\u3089\u305a\u3001\u80c3\u306e\u5165\u308a\u53e3\u306b\u80c3\u9178\u304c\u89e6\u308c\u3084\u3059\u3044\u72b6\u614b\u3092\u907f\u3051\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\uff11\u65e5\u3042\u305f\u308a30g\u3001\u591a\u304f\u306640g\u304c\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3067\u3059\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u8ca9\u58f2\u3059\u308b\u5404\u30e1\u30fc\u30ab\u30fc\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u76ee\u5b89\u91cf\u308230g\u3067\u3001\u304a\u304b\u3086\u72b6\u306b\u3057\u3066\u4e3b\u98df\u3068\u3057\u3066\u98df\u3079\u305f\u5834\u5408\u306e\u3001\u304a\u8336\u78971\u676f\u5206\u306b\u76f8\u5f53\u3059\u308b\u91cf\u3092\u76ee\u5b89\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u591a\u3044\u6804\u990a\u7d20\u306e\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n
<\/td>\n\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g<\/strong><\/td>\n1\u65e5\u306b\u5fc5\u8981\u306a\u91cf\u306e\u76ee\u5b89<\/strong><\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n105kcal<\/span><\/td>\n–<\/td>\n<\/tr>\n
\u9244<\/span><\/td>\n1.2mg<\/span><\/td>\n6mg\uff5e8.5mg<\/span><\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad<\/span><\/td>\n2.8g<\/span><\/td>\n18g\uff5e21g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u51fa\u5178\uff1a\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868<\/p>\n

\u9244\u304c30g\u3042\u305f\u308a1.2mg\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u6750\u306f\u5c11\u306a\u304f\u3001\u8cb4\u91cd\u306a\u9244\u306e\u6442\u53d6\u6e90\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u91ce\u83dc\u6442\u53d6\u91cf\u304c\u5c11\u306a\u304f\u306a\u308a\u304c\u3061\u306a\u8fd1\u5e74\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c30g\u3042\u305f\u308a2.8g\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306f\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u304c\u6301\u3064\u30b6\u30af\u30b6\u30af\u3068\u3057\u305f\u98df\u611f\u3092\u6d3b\u304b\u305b\u308c\u3070\u3001\u98df\u3079\u3054\u305f\u3048\u306b\u3088\u308a\u6e80\u8179\u611f\u3092\u611f\u3058\u3089\u308c\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u98df\u3079\u3084\u3059\u3055\u3084\u6d88\u5316\u306e\u3088\u3055\u3092\u91cd\u8996\u3059\u308b\u5834\u5408\u306f\u3001\u3075\u3084\u304b\u3057\u305f\u308a\u716e\u305f\u308a\u3057\u3066\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046<\/span>\u3002\u7279\u306b\u304a\u8179\u306e\u5f31\u3044\u65b9\u306b\u9069\u3057\u305f\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

\u7279\u6709\u306e\u5473\u3084\u98df\u611f\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u6599\u7406\u306b\u6df7\u305c\u3066\u5473\u306e\u9762\u3092\u30ab\u30d0\u30fc\u3057\u305f\u308a\u3001\u4f7f\u3046\u91cf\u3092\u8abf\u6574\u3057\u3066\u98df\u611f\u304c\u6c17\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u308a\u3059\u308b\u3068\u3088\u3044\u3067\u3088\u3046\u3002<\/p>\n

\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u300c\u30aa\u30fc\u30d0\u30fc\u30ca\u30a4\u30c8\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u300d\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u6d78\u3057\u3066\u4f5c\u308c\u3070\u305f\u3093\u3071\u304f\u8cea\u3092\u4ed8\u52a0\u3057\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u30ec\u30b7\u30d43\u500b<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

1. \u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u30c1\u30fc\u30ba\u30ea\u30be\u30c3\u30c8<\/h3>\n

\"\"<\/a>
\n\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u30c1\u30fc\u30ba\u3084\u8c46\u4e73\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u6442\u308c\u308b\u5b09\u3057\u3044\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u7389\u306d\u304e\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u91ce\u83dc\u3092\u5165\u308c\u308b\u3068\u3001\u3055\u3089\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002\u624b\u8efd\u306b\u4f5c\u308c\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\u30101\u4eba\u5206\u3011
\n\uff081\uff09\u934b\u306b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u3068\u8c46\u4e73200ml\u3092\u5165\u308c\u3066\u716e\u308b\u3002
\n\uff082\uff09\u30b3\u30f3\u30bd\u30e1\u5c0f\u3055\u30581\u3068\u5869\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002
\n\uff083\uff09\u7c89\u30c1\u30fc\u30ba\u3092\u304a\u597d\u307f\u3067\u3075\u308a\u304b\u3051\u308b\u3002<\/p>\n

2. \u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30d0\u30fc<\/h3>\n

\"\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30cf\u3099\u30fc\u30ec\u30b7\u30d4\u4f5c\u308a\u65b9\"<\/a>
\n\u30b6\u30af\u30b6\u30af\u3068\u3057\u305f\u98df\u611f\u3067\u3001\u304a\u83d3\u5b50\u3092\u98df\u3079\u308b\u3088\u308a\u3082\u9244\u3084\u98df\u7269\u7e4a\u7dad\u304c\u624b\u8efd\u306b\u53d6\u308c\u307e\u3059\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u30d5\u30eb\u30fc\u30c4\u30b0\u30e9\u30ce\u30fc\u30e9\u306b\u3082\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u4ee3\u308f\u308a\u306b\u5165\u308c\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u4ed6\u306b\u30b7\u30fc\u30c9\u30df\u30c3\u30af\u30b9\u3084\u30ca\u30c3\u30c4\u985e\u3092\u5165\u308c\u308b\u30a2\u30ec\u30f3\u30b8\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

\u301020cm\u00d720cm\u3011
\n\uff081\uff09\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb200g\u3092\u5165\u308c\u3066\u4e7e\u714e\u308a\u3059\u308b\u3002
\n\uff082\uff09\u30de\u30b7\u30e5\u30de\u30ed100g\u3068\u30d0\u30bf\u30fc10g\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002
\n\uff083\uff09\u30de\u30b7\u30e5\u30de\u30ed\u306e\u5f62\u304c\u306a\u304f\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306b\u5e83\u3052\u308b\u3002
\n\uff084\uff09\u4e0a\u306b\u3082\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u3044\u3066\u7dbf\u68d2\u30671cm\u306e\u539a\u3055\u306b\u306e\u3070\u3059\u3002
\n\uff085\uff09\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u305f\u3089\u3001\u5305\u4e01\u3067\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/p>\n

3. \u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30c1\u30e3\u30fc\u30cf\u30f3<\/h3>\n

\"\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30c1\u30e3\u30fc\u30cf\u30f3\u30ec\u30b7\u30d4\u4f5c\u308a\u65b9\"<\/a>
\n\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4f7f\u308f\u305a\u30b5\u30c3\u3068\u3067\u304d\u308b1\u54c1\u3002\u672c\u6765\u30c1\u30e3\u30fc\u30cf\u30f3\u306f\u305f\u304f\u3055\u3093\u306e\u6cb9\u3092\u5f15\u3044\u3066\u304b\u3089\u4f5c\u308a\u307e\u3059\u304c\u3001\u30ec\u30f3\u30b8\u3067\u4f5c\u308b\u3068\u6cb9\u3092\u4f7f\u308f\u306a\u3044\u305f\u3081\u30d8\u30eb\u30b7\u30fc\u3067\u3059\u3002<\/p>\n

\u30101\u4eba\u5206\u3011
\n\uff081\uff09\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u306b\u6c3450\uff47\u3092\u52a0\u3048\u3001500w\u306e\u30ec\u30f3\u30b8\u30671\u5206\u52a0\u71b1\u3059\u308b\u3002
\n\uff082\uff09\u5375\u3092\u5272\u308a\u3001\u523b\u307f\u306d\u304e\u3001\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u306e\u7d20\u3001\u5869\u3053\u3057\u3087\u3046\u3092\u52a0\u3048\u3066600w\u30ec\u30f3\u30b8\u30671\u5206\u52a0\u71b1\u3002\u69d8\u5b50\u3092\u898b\u3066\u9069\u5b9c\u8ffd\u52a0\u3067\u30ec\u30f3\u30b8\u52a0\u71b1\u3059\u308b\u3002
\n\uff083\uff09\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u306e\u7d20\u3068\u5869\u3053\u3057\u3087\u3046\u3092\u5c11\u3005\u52a0\u3048\u3066\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n

\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u30011\u65e5\u306b30g\u304b\u308940g\u98df\u3079\u308b\u3068\u5065\u5eb7\u3084\u7f8e\u5bb9\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u7b4b\u30c8\u30ec\u306b\u52b9\u679c\u306e\u3042\u308b\u98df\u54c1\u3067\u3059\u3002<\/p>\n

\u591a\u304f\u542b\u3080\u6804\u990a\u7d20\u306f\u30df\u30cd\u30e9\u30eb\u3068\u98df\u7269\u7e4a\u7dad\u3067\u3001\u3086\u3063\u304f\u308a\u6d88\u5316\u5438\u53ce\u3055\u308c\u307e\u3059\u3002\u80c3\u306e\u6ede\u5728\u6642\u9593\u306f\u9577\u3044\u3067\u3059\u304c\u3001\u98df\u3079\u305f\u3089\u3059\u3050\u306b\u6a2a\u306b\u306a\u3063\u305f\u308a\u52d5\u3044\u305f\u308a\u3057\u306a\u3051\u308c\u3070\u80c3\u306e\u3080\u304b\u3064\u304d\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u5473\u6c17\u306a\u3044\u306e\u3067\u3001\u4f53\u8cea\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u4ed6\u306e\u98df\u54c1\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u306e\u304c\u9577\u304f\u7d9a\u3051\u308b\u79d8\u8a23\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u203b\u7ba1\u7406\u6804\u990a\u58eb\u8cc7\u683c\u306e\u3042\u308b\u30e9\u30a4\u30bf\u30fc\u304c\u66f8\u3044\u3066\u3044\u307e\u3059\u3002 \u6700\u8fd1\u4eba\u6c17\u3067\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3002\u4f53\u306b\u3088\u3044\u3068\u8033\u306b\u3059\u308b\u3051\u308c\u3069\u3001\u672c\u5f53\u304b\u3069\u3046\u304b\u6c17\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7b4b\u30c8\u30ec\u306b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u53d6\u308a\u5165\u308c\u305f\u3044\u3051\u308c\u3069\u3001 … <\/p>\n","protected":false},"author":1,"featured_media":1813,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/posts\/1812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/comments?post=1812"}],"version-history":[{"count":0,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/posts\/1812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/media\/1813"}],"wp:attachment":[{"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/media?parent=1812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/categories?post=1812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trairy.jp\/media\/wp-json\/wp\/v2\/tags?post=1812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}